Family Sessions

How often do you feel lost with how to help your love ones? Eating is never a solo experience.  You learned to eat base of your observations and experiences growing up. In life we are constantly seeking role models to follow.  I’m here to help you become the best role model for your family regarding eating and movement.

Family support is key in developing a better relationship with food. I’ll provide family sessions to guide you and your family with how to improve yours and your family eating patterns. I will give you an eating plan that will adapt to everyone’s needs and preferences.

To recover from an eating disorder family is a key component in this road.  At the same time family members need support and guidelines.  I’m here to help you throughout the way.